8 Based on latest research conducted, reflexology seems to be effective in helping the body systems to return to its natural state. Each person has a different body system condition, so results from reflexology treatment could differ from one person to another. Reflexology gives benefits to certain groups of people and generally does not cause any harmful effects as long as certain precautions are taken by the patients with certain medical circumstances. Modern reflexology technique has been used since 60 years ago and now more scientific and clinical research have been conducted because of their positive effects in reducing and alleviating the symptoms associated with certain diseases. 7 The last theory proposes that reflexology can break up the lactic acid crystal that usually deposited in the feet and allow energy to flow efficiently. 6 Third and fourth theories indicate that energy flow can be restored and the fourth is about the pathway which is blocked can be opened. Energy theory advocates that body parts can communicate using electromagnetic fields and the communication can be blocked based on the surrounding respectively. 5 First and second basic theories are related to energy. 2 There are five theories that support how reflexology gives impacts to body health. The first method does not use any tools in its practice and the second method utilizes the use of tools such as a wooden stick. 4 Two methods of reflexology that have been accepted internationally are Ingham method and Rwo Shur method. 2 Complementary therapies nowadays are applied in many of palliative care or to alleviate a problem without dealing with the underlying cause in order to make patient's emotional, physiological, and spiritual health improve and increase the value of their life. ![]() Reflexology is a complementary therapy instead of an alternative therapy to other treatments which patient already has based on reflexology maps. Practitioners usually choose the suitable technique to be applied to the reflex zone therapy to gain optimized efficiency and impact. In the reflex zone therapy, there are five zones on both sides of the body in which each zone diverge down the particular arm, and also continue straight down the body and down the particular leg to line up with a toe on the respective foot. Reflex zone therapy is where the body is divided into ten longitudinal zones from head to toe. 3 There is a term in reflexology called reflex zone therapy. 2 Reflexology session can be improved by other elements such as aromatherapy, peaceful music, and good environment settings. 1 These sensors will be stimulated by applying the reflexology technique in order to improve the blood and energy circulation, give sense of relaxation, and maintain the homoeostasis. 1 Each point of the pressure acts as the sensors on the feet and hands and is links with different parts of body specifically. Reflexology is a systematic practice in which applying some pressure to any particular points on the feet and hands give impacts on the health of related parts of the body. Adequate training for practitioners is necessary to ensure the consistency of service provided. ![]() Due to its non-invasive, non-pharmacological complementary nature, reflexology is widely accepted and anecdotal evidence of positive effect reflexology in a variety of health conditions are available. Previous systematic reviews failed to show concrete evidence for any specific effect of reflexology in any conditions. The articles published for the last 10 years were included. PubMed, SCOPUS, Google Scholar, and SpringerLink databases were utilized to search the following medical subject headings or keywords: foot massage, reflexology, foot reflexotherapy, reflexological treatment, and zone therapy. ![]() ![]() This review aimed to revisit the concept of reflexology and examine its effectiveness, practices, and the training for reflexology practitioners. They believe that by applying the appropriate pressure and massage certain spots on the feet and hands, all other body parts could be energized and rejuvenated. Reflexology practitioners rely on the reflexes map of the feet and hands to all the internal organs and other human body parts. Reflexology is basically a study of how one part of the human body relates to another part of the body.
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